Wellbeing apps that can be downloaded and used on your phone.
MATES matter website – https://www.matesmatter.org.nz/resource/useful-apps
ĀIO – https://a-io.nz/orokoroa
Aroha Chatbot – https://www.tearaharo.ac.nz/project/aroha-chatbot/
Aunty Dee – https://www.auntydee.co.nz/
Sparx – https://www.sparx.org.nz/
Just a thought – https://www.justathought.co.nz/
Innerboy – https://www.sheisnotyourrehab.com/innerboy-2/
Groov – https://www.groovnow.com/public-app
Headspace – https://www.headspace.com/
Smiling Mind – https://www.smilingmind.com.au/ Sam – https://mindgarden-tech.co.uk/